Showing posts with label Belly Dance classes for all ages and fitness levels in Frankston. Show all posts
Showing posts with label Belly Dance classes for all ages and fitness levels in Frankston. Show all posts

Wednesday, 23 March 2016

Term 2 Program of Activities,







 Click the link below to view our online Term 2 Program

Activities for all at Karingal Place Neighbourhood Centre

or

PDF version available 


Or ring 8786 6650 and we can mail you a print version

Tuesday, 15 March 2016

Bellydancing Classes commencing in Term 2.



BELLYDANCE CLASSES
Belly dancing is a low impact full body workout that tones and shapes the body in a fluid like manner. Belly dancing strengthens pelvic muscles, prevents lower back problems,   improves posture, improves hip     flexibility, enhances overall flexibility and suppleness and also helps relieves stress.

Classes are taught in a warm and  friendly environment, welcoming all ages and fitness  levels.

Classes commencing on Wednesday or Thursday  evenings in April. 
Wednesday morning class may also be available .                   

Please indicate your preference:                                                                      
(all classes will run subject to numbers)

Cost per class: $8.00

Facilitator Amanda Neville experienced and qualified Teacher and   performer
Contact details
: mandygoddess@hotmail.com or text  0409 546 197

Or phone us on 8786 6650